Support your kidneys - Learn how AND get a fantabulous dandelion smoothie recipe!

Five Tips For Kidney Health (& A Tasty Dandelion Smoothie Recipe)!

When my son was in the NICU, just a mere 24 hours after he was born, I heard the doctors tell me he had “acute hydronephrosis and kidney failure.” I had no idea what hydronephrosis meant, but I could assume kidney failure was tragic. How could my little man already be diagnosed with this? He wasn’t even 24 hours old and …

Nourishing Smoothie Add-In Ideas!

Nourishing Smoothie Add-Ins

This Machine Changed My Life My husband recently surprised with with a beautiful red Vitamix Creations GC. It was love at first sight (…for both my hubby & the Vitamix). 😉 I use my new machine at least once a day, sometimes 2-3 times. This is NOT your average blender, at all. For example, your Vitamix will not leak. In fact, …