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The Truth About Sweeteners {and How to Substitute for Sugar}

Most packaged and processed foods contain sugar and/or corn syrup. They may be convenient, but at what cost? Our bodies deserve whole foods. By learning a few new recipes (such as sugar-free bars and muffins that can travel and freeze well) or by learning to substitute natural sweeteners in favorite recipes, we can ditch the packaged convenience foods and embrace …

Pineapple-Agua-Fresca-A-Delicious-Summertime-Drink-Recipe

Pineapple Agua Fresca Recipe

Today I’m stepping back into the *real* food recipe realm again. I promise to bring you great new skincare DIY recipes soon…as in next week! That said…YOU are in for a real treat today, friend! Emily from Recipes To Nourish has stopped by to share a delicious summertime drink recipe that you NEED in your life. Seriously. I need a …