The true flavors of fall come together perfectly for these maple roasted butternut stars. They are really easy to make and the kids love the fun shapes!

Maple Roasted Butternut Squash Stars

Fall is upon us. Cool sweater weather. The smell of smoke rising from a flue…or from an evening campfire. Leaves the colors of the rainbow dance above my head and crunch below my feet. And fall food? Yummo! My Momma’s spicy chili, a crock pot full of grass-fed meat and fresh root veggies from the tired garden, and (of course) …

Breadsticks- No Fuss, Healthy, & Tasty

It’s funny. Before having my *real* food epiphanies, I was never much of a baker, let alone someone to cook much of anything other than Ramen Noodles. Sad, but true. Now that I am “in the know” about *real* food and healthy living, it’s hard to peel me out from the kitchen! Baking has become one of my favorite things …

Craving A Crunch? Here are 8 ‘Crunchy’ Recipes For You!

I love things that crunch. Unfortunately, most of the convenience crunchy food items at the grocery are made with very unsavory ingredients. Bummer. Never fear though…I’ve been searching my through some of my favorite blogs and have put together a crunchy post just for you. Here are some of the best  crunchy creations (chips and crackers) that I found. Simply click …

Healthy Crock Pot Applesauce

The first thing I had to do after learning about my son’s food allergies was figure out how to read food labels. At first, I was completely overwhelmed.

Chipotle Hummus

I absolutely love hummus. I mean, what’s not to love? You can dip pretty much anything in hummus…celery, chips, peppers, crackers. You can use it as a spread on healthy tortillas and sandwiches.

Healthy Pasta (toddler friendly!)

This is a homegrown, completely (created in a pinch one day) Scratch Mommy recipe. That said, healthy pasta…sounds like an oxymoron, huh? Well, it depends on how you prepare said pasta!